Yes, it interacts with sedative medications include clonazepam(Klonopin), diazepam (Valium), lorazepam (Ativan), and others. Tell each of your health care providers about all medicines you use now and any medicine you start or stop using.

Pregnant women should not take Melatonin. Please discuss the risks and benefits with your doctor.

The Recommended Daily Allowance (RDA) ranges from 1mg to 12mg.

Major side effects have been reported as circadian rhythm disruption, daytime fatigue, depression (temporary), dizziness, drowsiness, unease or dissatisfaction (dysphoria) in depressed, abdominal cramps patients, headache, irritability. It holds for all forms of Melatonin.

Generally men and women , who find difficult to sleep more than a night or two , research shows that a supplement may help people with insomnia fall asleep slightly faster and may have bigger benefits for those with delayed sleep phase syndrome and also supports certain health issues, antioxidant, decreases leptin production, ability to influence circadian rhythms, and anti-aging effect.

Between 0.2-0.5 milligrams and 60-120 minutes before bedtime is a typical dosage . Start with the smallest dose to have a clear sleep pattern . Depends on age factor and health factor dosages vary.

Quality and its Certification shows the standard of Yoursiteproducts.

It's a Nutraceuticals and not synthetic. Completely from a plant source.